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We have been training the B3 technique since 2010. Find a practitioner near you or get in touch with Simone Sittig for more information.
B3 Sea Point & Atlantic Seaboard, Cape Town
Contact: Simone Sittig
Address: 54 Regent Road, Studio 2, Sea Point
House calls: Atlantic Seaboard
Mobile: +27 (0)72 232 6286
E-mail: simone@bbbalance.com
B3 Cape Town & Surrounds
Contact: Linda Sittig
Mobile: +27 (0)82 806 0967
E-mail: linda@bbbalance.com
B3 Sea Point & Atlantic Seaboard, Cape Town
Contact: Luciana Pierangeli
Mobile: +27 (0)72 232 6286
E-mail: info@lucianapierangeli.com
B3 Camps Bay, Cape Town
Contact: Heidi Bendel
Address: 2 Rontree Ave, Camps Bay
Mobile: +27 (0)82 331 3807
E-mail: heidi@activebodies.co.za
B3 Pinelands & Sea Point, Cape Town
Contact: Debbie Sanderson-Smith
Address: 54 Regent Road, Studio 2, Sea Point
Mobile: +27 (0)82 533 0909
E-mail: debbie@spiralactive.co.za
B3 Plumstead, Cape Town
Contact: Laura Fernández Gavira
Address: 4 Staines Road, Plumstead
Mobile: +27 (0)72 342 0233
B3 Pretoria, Gauteng
Contact: Sulene Ashton
Address: Corner Rina van Zyl and Len Brown St, Garsfontein, Pretoria
Mobile: +27 (0)76 499 6499
E-mail: thepilateslounge@gmail.com
Web: www.thepilateslounge.co.za
B3 Pietermaritzburg, KZN
Contact: Mandy Bompas
Address: Precisely Pilates, Shop 8A Parkhaven, 51 Macleroy Road, Northern Park, Pietermaritzburg KZN
Mobile: +27 (0)82 809 2630
E-mail: mandybompass@gmail.com
B3 Pietermaritzburg, KZN
Contact: Mandy Bompas
Address: Precisely Pilates, Shop 8A Parkhaven, 51 Macleroy Road, Northern Park, Pietermaritzburg KZN
Mobile: +27 (0)82 809 2630
E-mail: mandybompass@gmail.com
B3 Port Elizabeth, Eastern Cape
Contact: Shannon Lilley
Address: 14 Recreation Street, Mount Pleasant, Port Elizabeth
Bend Pilates and Wellness
Mobile: +27 (0)79 262 7175
E-mail: bendstudios@gmail.com
B3 Port Elizabeth, Eastern Cape
Contact: Shannon Lilley
Address: 14 Recreation Street, Mount Pleasant, Port Elizabeth
Bend Pilates and Wellness
Mobile: +27 (0)79 262 7175
E-mail: bendstudios@gmail.com
B3 Berlin, Germany
Contact: Henriette Letzner
Address: City Center / Berlin-South
Mobile: +49 (0) 177 25 49 631
E-mail: henriette@bbbalance.com
Web: www.bbbalance.com/german
B3 Berlin, Germany
Contact: Henriette Letzner
Address: City Center / Berlin-South
Mobile: +49 (0) 177 25 49 631
E-mail: henriette@bbbalance.com
Web: www.bbbalance.com/german
B3 Houston Texas, United Stated of America
Contact: Sharline Rofail
Address: 919 Gillete Str, Houston, Texas, 77019 (By appointment only)
Mobile: +1 281 857 9561
E-mail: srofail@gmail.com
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