B³ (Brain.Body.Balance) is a hands-on technique that targets muscular imbalances by working on myofascial lines in the body.
B³ can be applied to people of all ages and physiques. It is ideal for those who experience repetitive strain, bad posture, injuries, or general pain and muscle tension.
Our trained B3 practitioners are based in South Africa, and around the globe.
Work with a qualified biokineticist for injury recovery and specialised training.
We offer personal training to suit your age, fitness-level, and individual goals.
With over 15 years in practice, our selected practitioners can assess your unique profile and needs.
Please contact us directly with any questions, comments, or scheduling inquiries you may have.
54 Regent Road, Sea Point, Cape Town, South Africa
Monday - Friday: 7am - 7pm
Saturday - Sunday: Closed