About Us
What is B3?
B³ (Brain.Body.Balance) is a hands-on technique that targets muscular imbalances by working on myofascial lines in the body.
How We Can Help You?
B³ can be applied to people of all ages and physiques. It is ideal for those who experience repetitive strain, bad posture, injuries, or general pain and muscle tension.
Our Services
B3 Sessions
Personal Training
B3 Sessions
Our trained B3 practitioners are based in South Africa, and around the globe.
Biokinetics
Personal Training
B3 Sessions
Work with a qualified biokineticist for injury recovery and specialised training.
Personal Training
Personal Training
Personal Training
We offer personal training to suit your age, fitness-level, and individual goals.
Consultations
Personal Training
Personal Training
With over 15 years in practice, our selected practitioners can assess your unique profile and needs.